How To Make A Superfood Salad (high prana and ojas)

Years ago I drove 6 hours to Homestead, FL to a wonderful Ashram 📿 tucked into an area of nothing but farm land for miles and miles.⠀ ⠀ It was a bit eery considering I arrived and pulled up the long drive away at 11pm, hoping it was the right one.⠀ ⠀ Thankfully, I was […]

The Questions We Ask Ourselves

We ask ourselves questions every day, every hour, every minute… why… what… how… when? But how often do you pay close attention to the questions you ask? Especially the ones that we pose to ourselves? The questions we ask ourselves, in our head, or outloud, have a tremendous influence on how we live our lives…. […]