in Service to the divine within you
How To Make A Superfood Salad (high prana and ojas)
Years ago I drove 6 hours to Homestead, FL to a wonderful Ashram 📿 tucked into an area of nothing but farm land for miles and miles.⠀ ⠀ It was a bit
The Questions We Ask Ourselves
We ask ourselves questions every day, every hour, every minute… why… what… how… when? But how often do you pay close attention to the questions you ask? Especially the ones that we
Living Guiltlessly
The moment you’re thinking in terms of ‘better’ and ‘worse’ is the moment guilt arises. But, better and worse exist only as a certain bias. Sometimes the majority agrees about a certain “better” or a certain “worse”…
What is Ahimsa? (really)
Second only to the word, Yoga, Ahimsa seems to be the most widely known. People in the West are getting it tattooed on them. Almost everyone who has ever taken a ‘hatha
Dissolving Doubt
More dreams and ambitious goals have been stopped, crushed, and hindered by doubt than by any other “force” on Earth. Doubt is built into us as an instinct… A sort of safety mechanism…
What’s Your Excuse?
It happened on a rainy, humid morning in Orlando, Florida, while I was writing another article and relaxing on our porch; almost all at once a surge of pain appeared in my shoulders,