How To Make A Superfood Salad...

Years ago I drove 6 hours to Homestead, FL to a wonderful Ashram 📿 tucked into an area of nothing…

The Questions We Ask Ourselves

We ask ourselves questions every day, every hour, every minute… why… what… how… when? But how often do you pay…

Living Guiltlessly

The moment you’re thinking in terms of ‘better’ and ‘worse’ is the moment guilt arises. But, better and worse exist…

What is Ahimsa? (really)

Second only to the word, Yoga, Ahimsa seems to be the most widely known. People in the West are getting…

Dissolving Doubt

More dreams and ambitious goals have been stopped, crushed, and hindered by doubt than by any other "force" on Earth.…

What's Your Excuse?

It happened on a rainy, humid morning in Orlando, Florida, while I was writing another article and relaxing on our porch;…